"I am not afraid of storms for I am learning how to sail my ship"
~Louisa May Alcott
I help you lead a life worth celebrating. We can't change difficult situations of the past, but we can learn to understand how the past shapes the present and how our growth influences the future. Together we explore behavior patterns or negative beliefs that may be holding you back from a more fulfilling life free of unnecessary worry and distress.
You are one step closer on a positive path to growth and well-being. As a client-centered therapist, I believe in each person's drive to be well. I help individuals and families heal, find balance, and relate to one another. I am here for you, I understand, and I care. I embrace a growth mindset and believe everyone can evolve to become the person they want to be.
Whether you're looking for extra support and guidance through a rough situation or you're ready to move your life in a new direction, I look forward to helping you to reach your goals.
Please call or email me for therapy including individual, couples or family counseling.